San Diego Meditation - San Diego, California

Jeff Thornton

I found this meditation at a time when I felt the lowest I had ever felt. I was looking for a discussion group to help cope with the isolation brought on by the pandemic. I was not necessarily looking for a meditation practice.

However, after the first few weeks of attending sessions, I noticed a marked difference in my mood, and I started feeling lighter and happier. After the first few months, my motivation came back, and I was able to begin making progress in digging myself out of the mental prison I placed myself in.

After several months of diligent, consistent, and sincere practice, my whole perspective on life, and on the problems I was dealing with began to dramatically shift. I was happy again! I had momentum again! I found new employment, and started expanding myself mentally and emotionally. I got back to the gym, solved some financial issues I had, and began to participate in life again. It was as if I were a new person.

Now, I am extremely optimistic about the future, I have tons more energy and don't feel lethargic and unmotivated anymore. My friends and family have noticed a difference in the way I walk and carry myself, and they have noticed a brightness in my face, and in my overall attitude.

I can't recommend this practice enough. It has been one of the most positive experiences I have ever had.

Inara Simplicio

San Diego Meditation was the turning point in my life, a place where I found love, peace, and a fresh perspective on the world. This beautiful community has become my sanctuary, where we create meaningful connections through activities like meditating on the beach, sharing meals, watching movies, and reflecting together. It’s a place to give and receive love while deepening our understanding of meditation's profound impact.

Before discovering this practice, my life was filled with anxiety and overwhelming stress, especially after the loss of my husband—I felt adrift. But through meditation, I found my way back to myself, learning to embrace life as it is. Now, I catch myself singing in the car and dancing around the house—something I hadn’t done in so long! San Diego Meditation has given me my joy back, and I am forever grateful for this transformative journey.

Pedro Carrera

Meditation has helped me inmensely. I have been meditating for about 2 years now, more regularly this past year. I have found great benefits from it the more consistent I am, I used to be in a depressed, and anxious mood constantly and little by little I started seeing changes in me to the point where I can barely notice any Anxiety or depression. My mood has improved, feel more at peace, not as worried all the time, energetic, I’ve become more productive, happier, been able to overcome challenges and fears in a consistent basis, feeling I have the support of the meditation guides to guide me in any way they possible can. Jin and Lauren at the meditation center are great at creating a welcoming, and loving space for me to feel supported, safe, and listened to, to whatever challenges I may be going thru. I truly recommend trying meditating at the San Diego meditation center with Lauren an Jin, it may be just what you need, or what you have been lookin for.

Alex Asadi

This meditation is a great way for cleansing your mind and soul from false snd negative impressions of everyday life.
I know Lauren personally,she is totally honest,cool , positive ,grateful and patient.
I am sure she learned to be like this from practicing this method.If you have a lots of stuff on your mind and want to throw them away go to Lauren and commit to do this meditation seriously.

Maria Klein

This is such a special place. Now I can feel comfortable and happy in whatever I do. Thanks to meditation. Without mediation I can't imagine where I would be and how lived before with so much stress and anxiety and endless racing thoughts and questions in my mind. To now, so many deep knowings came within, so I can live with confidence and no mind clutter. It's truly a miracle. I've meditated at several meditation centers, but visiting beautiful San Diego, this meditation center is a hidden oasis. I hope everyone in this beautiful place lives with a calm and happy mind.

Ellie Cockrell

This meditation really saved my life when I was going through a hard time. It helped me be honest with myself when I felt stuck in life. I needed to make very difficult decisions, and didn't want to take any responsibility for them.  So I was very stuck in my mind, and this meditation made it possible for me to reflect on myself, and look at my life from a bigger perspective.
I never expected to find a place like this, and will be forever grateful to this practice and the guides who helped me

Leor Wolins

San Diego meditation is awesome!
The helpers are very kind and patient to explain the method and how beneficial it is. It was great to learn how meditation is a true mind and body practice. Especially now with troubling world times, I am so grateful to be a part of this meditation and hope many people will give it a try.

Bradford Williamson

As a student, I had a lot of anxiety about academics, work, and my future. I came to the center 2 years ago and it completely changed my outlook on not only my abilities but my life as a whole. Everyone is so good at listening and eager to assist. It was a very positive environment for me to be able to invest in my well being. Also they have really cool chairs.