Meditate - A Center for Healing Arts -

Cooper Wise

I took the 5 week Guided Visualization course, after reading a book on creative visualization, and coming to a few drop in meditation sessions. I loved the class and Andrew is a great instructor! He provides the tools to make powerful changes in one's life, in a very clear and open manner (also with a great sense of humor!). I also really enjoyed that he teaches and lives a very action based approach to meditation and life. I am seeing the concrete results of this class already materialize, and will would recommend to anyone.

Jody Beers

Highly recommended! I have taken the level 1 and 2 courses and enjoyed both immensely. These classes took me from a rudimentary meditation practice, and a primarily mind-centered approach to life, to a much more holistic way of being (mind-heart-soul). Andrew is a very gifted and knowledgeable instructor that puts a huge amount of effort, care and compassion into his work. I feel blessed to have found him as my teacher. I meditate every day now, absolutely love it, and cannot imagine my life without this constant routine. It was exactly what I was searching for and exceeded all of my expectations. The experience speaks for itself - try it!

Rachel Adams

I love this class! Andrew is such a great instructor. He moves at just the right pace for the class, and is always open for questions and is very welcoming. Anyone thinking about meditation but doesn't know where to start should take a class. It's so much better than any app or youtube video out there. You actually get helpful instruction and an in class meditation, so you are able to work through any problems as you come across them. Worth every penny!

Carl Fritscher

Very worthwhile class. Andrew provides wonderful life context for meditation and has a very approachable method. The techniques are easy to understand and are appropriate for a secular view of the world.

Having taken the Express course based on my schedule, I would recommend the Comprehensive course for people that can swing it; I think that the slower pace would be better for beginners. Either way, if you are committed to establishing a meditation practice in your life, I think that you'll find the lectures and coaching by Andrew to be invaluable.

Tracy Floyd

I just recently finished the level one meditation course and now continuing to level two. I really enjoy this style of meditation. Andrew is a very compassionate guy who enjoys helping and teaching others. Andrew has taught me to meditate everyday and I am really enjoying it. I am more relaxed, open-minded and open-hearted to others. I definitely recommend.

Mag M

I took 3 classes there. Andrew (teacher) is very knowledgeable and passionate about the topic. The lectures are well designed, easy to understand and follow. Structure of the class allows to explore the lesson, ask questions and have a 20 minute meditation in the end. The classroom setting is very comfortable. My best meditations were at the center. Great place to learn all about the meditation.

Alexandra Eliopoulos

After eight years of searching for a yoga studio in Chicago that feels like home, I finally found it. From day 1 Andrew (owner) has always welcomed me with a warm hello. What's more, he addresses people by name.

I can't say enough about the yoga instructors here. Not only are they extremely friendly and personable, but they're knowledgeable, fun, and challenging. I value the fact that every single class I've attended is different. That is to say, the instructors are invested in making the practice about YOU. They'll always ask about injuries or focus areas beforehand and incorporate them into the lesson. Every instructor does their homework before class and you can tell they're continuously furthering their learning. They take time for meaningful conversation -- I've found friends here at Meditate! For the first time, I feel like I'm advancing in my practice.

The center is clean and there's even a quiet reading room in the back for those who show up to class too early (that's me!). I would say my only qualm is I'd love more opportunities to attend class (right now yoga classes are 5:30 and 7:00 Mon-Thurs, save for prenatal weekend classes), but Andrew just informed us that morning and weekend classes will be available come June!

Meditate Yoga and Meditation Center is a gem. Great customer service, knowledgeable staff, clean facilities, great energy. Thumbs way up.

Christopher Sullivan

I have been meditating for a couple of years and Andrew's classes have really helped to further my practice. The course provides practical techniques that are useful to anyone looking to further their understanding of meditation. The material provided is useful to both long time practitioner and novice alike. Great vibe and atmosphere!